Author's posts
Feb 02
Happy Groundhog Day!
Groundhog Day is observed on February 2nd, each year in the United States and Canada. For a nice welcomed break during the winter, on this day the groundhog awakens from his nap and goes outside to see if he can see his shadow. It is believed by many that if the groundhog sees his …
Feb 02
Today’s “Who Knew?”
Interesting factoid from the Who Knew category… Italian anatomist Antonio Maria Valsalva was born on this day in 1732. He is credited with developing the Valsalva maneuver, the process of trying to blow air out of your nose while it is plugged in order to clear the airways of the ears. He also coined …
Jan 24
National Compliment Day
National Compliment Day. Give an extra compliment on National Compliment Day which is observed annually on January 24. A compliment has a powerful effect. It can instill confidence in a child, or validate someone’s hard work.
Jan 14
Greyfriar’s Bobby
When we were in Scotland a couple years ago, we walked to Edinburgh Castle and back from hotel a couple times. I had never heard of Greyfriar’s Bobby until our bus tour the second day although we had walked by the statue 3 times already! On our 4th pass-by, we saw several people taking …
Jan 13
Today is… National Rubber Ducky Day!
According to a 1973 Sesame Street calendar, Rubber Duckie’s Birthday is January 13 so around the country it’s National Rubber Ducky Day! A friend of Ernie and Big Bird, Duckie made his debut in a February 1970 episode. The rubber ducky (also spelled duckie) has come a long way from his first concept as …
Jan 13
January 13 :(
Today, January 13, holds a couple anniversaries for me. I remember the day of the Air Florida Flight 90 Crash in 1982 so well. We were living in the Metro DC area and our young son had just turned 2 in December. Tom, my DH, worked in DC and I was never sure the route …
Jan 04
Today is… National Spaghetti Day!
National Spaghetti Day on January 4 recognizes that long, thin cylindrical pasta of Italian and Sicilian origin. Usually made from semolina flour, this pasta has been a worldwide favorite for ages and loved by millions. The word spaghetti is plural for the Italian word spaghetto, which is a diminutive of spago, meaning “thin string” …
Jan 03
Happy Fruitcake Toss Day!
Another of those “Who Knew” Holidays. National Fruitcake Toss Day is annually observed on January 3. Manitou Springs has hosted the Fruitcake Toss tournament every year since 1995. During the competition, fruitcakes are thrown, hurled, catapulted and cannoned into the air using a range of inventive devices. Those braving this event would be wise …
Jan 01
My Alma Mater! UMass Minuteman Marching Band at the Rose Parade: New Year’s Day
Also, my DH and DS graduated from UMass Amherst! Many of my best friends were in the marching band…but I couldn’t take my piano. LOL The internationally televised parade steps off at 11 a.m. EST. UMass joins 20 other marching bands selected from around the country to participate in the parade, as well as …
Music
- Adrenal Insufficiency United’s Lunch & LearnAdrenal Insufficiency United’s Lunch & Learn Events are one day mini-conferences located in different cities in the USA. We find great local speakers to lead sessions and give presentations about issues affecting those with adrenal insufficiency. These one day events will be packed full of opportunities giving attendees more chances to ask questions, share their […]
- Understanding Cortisol: The Stress Hormone ExplainedThe Double-Edged Sword of Cortisol Cortisol often receives negative attention, typically branded as the “stress hormone.” This steroid hormone plays a crucial role in the body’s ability to manage stress. However, many people remain unaware of the signs of elevated cortisol levels and what they might signify. Recognising Elevated Cortisol Levels You may have encountered […]
- Webinar on How to Stay Alive Without Adrenals (BLA and Addison’s)YOU’RE INVITED! GoodHormoneHealth Webinaron How to Stay Alive (and flourish) if have no adrenals (BLA and Addison’s)-in memory of Dr. Friedman’s patients who passed away from adrenal insufficiency Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on how to flourish if you have adrenal insufficiency. Topics to be discussed include: How do […]
- Adrenal Insufficiency May Be Misdiagnosed as AnxietyThe hormone cortisol is produced by the adrenal glands, so adrenal insufficiency (also called Addison’s disease) is caused when the adrenal glands do not produce cortisol normally. Low cortisol can actually cause anxiety and depression, so some patients may really have anxiety — though doctors need to do further testing and/or evaluation to see that it is […]
- 11/17/24 – Webinar on Compounded Tirzepatide vs SemaglutideYOU’RE INVITED! Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on compounded weight loss medicines. Topics to be discussed include: What is the difference between Tirzepatide and Semaglutide? Are compounded medications safe? Will they be discontinued? What are the side effects? How do they work with diet and exercise? Why is Dr. Friedman recommending compounded […]
- Tips for Living with Cushing’sTips for living with Cushing’s – before, during and after treatment. Please feel free to add your own tips here! Cushing’s disease may sometimes make you feel that your life is out of your control. But there are some general things you can do to help take back control. For specific tips such as Getting […]
- Tips from Message Board MembersThings I’ve learned and wanted to share From Cushing’s Message Board members. This is a continuing list, if you want to share. I have learned so much on this Cushing’s journey, much of it from all of you and this site. I wanted to share those learnings, in the event that it helps anyone else. […]
- Adrenalectomy and BLA (Bilateral adrenalectomy)More about Treatments|Adrenalectomy and BLA (Bilateral adrenalectomy) Pain Some pain is normal after any surgery. Different people have different levels of sensitivity to pain. In general, you should experience a little less pain every day. Pain is usually worse in the evening when you are trying to go to sleep. Do not be afraid to […]
- Pituitary Post-Op by KateFrom Personal Stories-Kate, one week post op: [http://cushings.invisionzone.com/index.php?showtopic=19414 on the message boards] Hello, my dear friends, It is strange to be writing to you from the other side of surgery (well, at least this time somewhat coherently, as my prior post-op posts have been, let’s say, lubricated nicely by some very nice pain pills). It […]
- Pituitary GlandWhat is the Pituitary Gland? The pituitary gland is a small gland, located below the brain and connected to the hypothalamus. The pituitary gland regulates the secretions of hormones in the body, and hormones impact metabolism, growth and development, reproduction and urine production. It is important to note that the hypothalamus and pituitary gland are […]
Little Free Library
- Adrenal Insufficiency United’s Lunch & LearnAdrenal Insufficiency United’s Lunch & Learn Events are one day mini-conferences located in different cities in the USA. We find great local speakers to lead sessions and give presentations about issues affecting those with adrenal insufficiency. These one day events will be packed full of opportunities giving attendees more chances to ask questions, share their […]MaryO
- Understanding Cortisol: The Stress Hormone ExplainedThe Double-Edged Sword of Cortisol Cortisol often receives negative attention, typically branded as the “stress hormone.” This steroid hormone plays a crucial role in the body’s ability to manage stress. However, many people remain unaware of the signs of elevated cortisol levels and what they might signify. Recognising Elevated Cortisol Levels You may have encountered […]MaryO
- Webinar on How to Stay Alive Without Adrenals (BLA and Addison’s)YOU’RE INVITED! GoodHormoneHealth Webinaron How to Stay Alive (and flourish) if have no adrenals (BLA and Addison’s)-in memory of Dr. Friedman’s patients who passed away from adrenal insufficiency Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on how to flourish if you have adrenal insufficiency. Topics to be discussed include: How do […]MaryO
- Adrenal Insufficiency May Be Misdiagnosed as AnxietyThe hormone cortisol is produced by the adrenal glands, so adrenal insufficiency (also called Addison’s disease) is caused when the adrenal glands do not produce cortisol normally. Low cortisol can actually cause anxiety and depression, so some patients may really have anxiety — though doctors need to do further testing and/or evaluation to see that it is […]MaryO
- 11/17/24 – Webinar on Compounded Tirzepatide vs SemaglutideYOU’RE INVITED! Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on compounded weight loss medicines. Topics to be discussed include: What is the difference between Tirzepatide and Semaglutide? Are compounded medications safe? Will they be discontinued? What are the side effects? How do they work with diet and exercise? Why is Dr. Friedman recommending compounded […]MaryO
- Tips for Living with Cushing’sTips for living with Cushing’s – before, during and after treatment. Please feel free to add your own tips here! Cushing’s disease may sometimes make you feel that your life is out of your control. But there are some general things you can do to help take back control. For specific tips such as Getting […]MaryO
- Tips from Message Board MembersThings I’ve learned and wanted to share From Cushing’s Message Board members. This is a continuing list, if you want to share. I have learned so much on this Cushing’s journey, much of it from all of you and this site. I wanted to share those learnings, in the event that it helps anyone else. […]MaryO
- Adrenalectomy and BLA (Bilateral adrenalectomy)More about Treatments|Adrenalectomy and BLA (Bilateral adrenalectomy) Pain Some pain is normal after any surgery. Different people have different levels of sensitivity to pain. In general, you should experience a little less pain every day. Pain is usually worse in the evening when you are trying to go to sleep. Do not be afraid to […]MaryO
- Pituitary Post-Op by KateFrom Personal Stories-Kate, one week post op: [http://cushings.invisionzone.com/index.php?showtopic=19414 on the message boards] Hello, my dear friends, It is strange to be writing to you from the other side of surgery (well, at least this time somewhat coherently, as my prior post-op posts have been, let’s say, lubricated nicely by some very nice pain pills). It […]MaryO
- Pituitary GlandWhat is the Pituitary Gland? The pituitary gland is a small gland, located below the brain and connected to the hypothalamus. The pituitary gland regulates the secretions of hormones in the body, and hormones impact metabolism, growth and development, reproduction and urine production. It is important to note that the hypothalamus and pituitary gland are […]MaryO