In another of the “Who Knew” Holidays… National Read A Book Day is observed annually on September 6th. Don’t keep it to yourself. Share the experience! Read aloud to anyone who will listen. Reading improves memory and concentration as well as reduces stress. Older adults who spend time reading show a slower cognitive decline …
Category: Books
Feb 14
International Book Giving Day
Some of you may know that I’m involved in Little Free Library (LFL) and is a library on my street under the auspices of the O’Connor Music Studio. When our son is home for a visit, we always go out on a hiking trail with the dog, Mimi, and sometimes my mom. On one …
May 25
Today is Towel Day Again!
Each year, May 25 is Towel Day. Do you know why? Towel Day is celebrated every year on 25 May as a tribute to the author Douglas Adams by his fans. On this day, fans carry a towel with them, as described in Adams’ The Hitchhiker’s Guide to the Galaxy, to demonstrate their appreciation for …
Mar 02
Happy Birthday, Dr. Seuss!
My Little Free Library has a *few* Dr Seuss books in it Meanwhile… Theodor Seuss Geisel (Dr. Seuss) was born in Springfield, Massachusetts, where I also grew up and went to High School. The Springfield Library Quadrangle has been home to the Dr. Seuss National Memorial Sculpture Garden since 2002.
Sep 06
It’s National Read A Book Day
In another of the “Who Knew” Holidays… National Read A Book Day is observed annually on September 6th. Don’t keep it to yourself. Share the experience! Read aloud to anyone who will listen. Reading improves memory and concentration as well as reduces stress. Older adults who spend time reading show a slower cognitive decline …
May 25
It’s Towel Day!
Each year, May 25 is Towel Day. Do you know why? Towel Day is celebrated every year on 25 May as a tribute to the author Douglas Adams by his fans. On this day, fans carry a towel with them, as described in Adams’ The Hitchhiker’s Guide to the Galaxy, to demonstrate their appreciation for …
Mar 02
Happy Birthday to Dr. Seuss!
My Little Free Library has a *few* Dr Seuss books in it Meanwhile… Theodor Seuss Geisel (Dr. Seuss) was born in Springfield, Massachusetts, where I also grew up and went to High School. The Springfield Library Quadrangle has been home to the Dr. Seuss National Memorial Sculpture Garden since 2002.
May 25
Don’t Forget Your Towel!
Each year, May 25 is Towel Day. Do you know why? Towel Day is celebrated every year on 25 May as a tribute to the author Douglas Adams by his fans. On this day, fans carry a towel with them, as described in Adams’ The Hitchhiker’s Guide to the Galaxy, to demonstrate their appreciation for …
May 24
Tomorrow’s the Day!
Towel Day is celebrated every year on 25 May as a tribute to the author Douglas Adams by his fans.
Apr 04
Today is National School Librarian Day
I spent many years helping the school librarian in my son’s elementary school. They do fantastic things! April 4th is National School Librarian Day. It is set aside to honor all school librarians. School librarians spend long hours keeping the library organized, helping our children find the resources they need to keep learning and …
Music
- Understanding Cortisol: The Stress Hormone ExplainedThe Double-Edged Sword of Cortisol Cortisol often receives negative attention, typically branded as the “stress hormone.” This steroid hormone plays a crucial role in the body’s ability to manage stress. However, many people remain unaware of the signs of elevated cortisol levels and what they might signify. Recognising Elevated Cortisol Levels You may have encountered […]
- Webinar on How to Stay Alive Without Adrenals (BLA and Addison’s)YOU’RE INVITED! GoodHormoneHealth Webinaron How to Stay Alive (and flourish) if have no adrenals (BLA and Addison’s)-in memory of Dr. Friedman’s patients who passed away from adrenal insufficiency Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on how to flourish if you have adrenal insufficiency. Topics to be discussed include: How do […]
- Adrenal Insufficiency May Be Misdiagnosed as AnxietyThe hormone cortisol is produced by the adrenal glands, so adrenal insufficiency (also called Addison’s disease) is caused when the adrenal glands do not produce cortisol normally. Low cortisol can actually cause anxiety and depression, so some patients may really have anxiety — though doctors need to do further testing and/or evaluation to see that it is […]
- 11/17/24 – Webinar on Compounded Tirzepatide vs SemaglutideYOU’RE INVITED! Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on compounded weight loss medicines. Topics to be discussed include: What is the difference between Tirzepatide and Semaglutide? Are compounded medications safe? Will they be discontinued? What are the side effects? How do they work with diet and exercise? Why is Dr. Friedman recommending compounded […]
- Tips for Living with Cushing’sTips for living with Cushing’s – before, during and after treatment. Please feel free to add your own tips here! Cushing’s disease may sometimes make you feel that your life is out of your control. But there are some general things you can do to help take back control. For specific tips such as Getting […]
- Tips from Message Board MembersThings I’ve learned and wanted to share From Cushing’s Message Board members. This is a continuing list, if you want to share. I have learned so much on this Cushing’s journey, much of it from all of you and this site. I wanted to share those learnings, in the event that it helps anyone else. […]
- Adrenalectomy and BLA (Bilateral adrenalectomy)More about Treatments|Adrenalectomy and BLA (Bilateral adrenalectomy) Pain Some pain is normal after any surgery. Different people have different levels of sensitivity to pain. In general, you should experience a little less pain every day. Pain is usually worse in the evening when you are trying to go to sleep. Do not be afraid to […]
- Pituitary Post-Op by KateFrom Personal Stories-Kate, one week post op: [http://cushings.invisionzone.com/index.php?showtopic=19414 on the message boards] Hello, my dear friends, It is strange to be writing to you from the other side of surgery (well, at least this time somewhat coherently, as my prior post-op posts have been, let’s say, lubricated nicely by some very nice pain pills). It […]
- Pituitary GlandWhat is the Pituitary Gland? The pituitary gland is a small gland, located below the brain and connected to the hypothalamus. The pituitary gland regulates the secretions of hormones in the body, and hormones impact metabolism, growth and development, reproduction and urine production. It is important to note that the hypothalamus and pituitary gland are […]
- 11/2/24 – 13th Pituitary Patient Education DayWHEN: SATURDAY NOVEMBER 2ND 2024 WHERE: The Johns Hopkins Hospital Chevy Chase Conference Center, Zayed Tower 1800 Orleans St. Baltimore MD 21287. The annual Pituitary Patient Education Day is a free event that features presentations from Johns Hopkins pituitary experts. To RSVP, please email pituitaryday@jhmi.edu. Space is limited. Each person can bring up to one guest. If […]
Little Free Library
- Understanding Cortisol: The Stress Hormone ExplainedThe Double-Edged Sword of Cortisol Cortisol often receives negative attention, typically branded as the “stress hormone.” This steroid hormone plays a crucial role in the body’s ability to manage stress. However, many people remain unaware of the signs of elevated cortisol levels and what they might signify. Recognising Elevated Cortisol Levels You may have encountered […]MaryO
- Webinar on How to Stay Alive Without Adrenals (BLA and Addison’s)YOU’RE INVITED! GoodHormoneHealth Webinaron How to Stay Alive (and flourish) if have no adrenals (BLA and Addison’s)-in memory of Dr. Friedman’s patients who passed away from adrenal insufficiency Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on how to flourish if you have adrenal insufficiency. Topics to be discussed include: How do […]MaryO
- Adrenal Insufficiency May Be Misdiagnosed as AnxietyThe hormone cortisol is produced by the adrenal glands, so adrenal insufficiency (also called Addison’s disease) is caused when the adrenal glands do not produce cortisol normally. Low cortisol can actually cause anxiety and depression, so some patients may really have anxiety — though doctors need to do further testing and/or evaluation to see that it is […]MaryO
- 11/17/24 – Webinar on Compounded Tirzepatide vs SemaglutideYOU’RE INVITED! Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on compounded weight loss medicines. Topics to be discussed include: What is the difference between Tirzepatide and Semaglutide? Are compounded medications safe? Will they be discontinued? What are the side effects? How do they work with diet and exercise? Why is Dr. Friedman recommending compounded […]MaryO
- Tips for Living with Cushing’sTips for living with Cushing’s – before, during and after treatment. Please feel free to add your own tips here! Cushing’s disease may sometimes make you feel that your life is out of your control. But there are some general things you can do to help take back control. For specific tips such as Getting […]MaryO
- Tips from Message Board MembersThings I’ve learned and wanted to share From Cushing’s Message Board members. This is a continuing list, if you want to share. I have learned so much on this Cushing’s journey, much of it from all of you and this site. I wanted to share those learnings, in the event that it helps anyone else. […]MaryO
- Adrenalectomy and BLA (Bilateral adrenalectomy)More about Treatments|Adrenalectomy and BLA (Bilateral adrenalectomy) Pain Some pain is normal after any surgery. Different people have different levels of sensitivity to pain. In general, you should experience a little less pain every day. Pain is usually worse in the evening when you are trying to go to sleep. Do not be afraid to […]MaryO
- Pituitary Post-Op by KateFrom Personal Stories-Kate, one week post op: [http://cushings.invisionzone.com/index.php?showtopic=19414 on the message boards] Hello, my dear friends, It is strange to be writing to you from the other side of surgery (well, at least this time somewhat coherently, as my prior post-op posts have been, let’s say, lubricated nicely by some very nice pain pills). It […]MaryO
- Pituitary GlandWhat is the Pituitary Gland? The pituitary gland is a small gland, located below the brain and connected to the hypothalamus. The pituitary gland regulates the secretions of hormones in the body, and hormones impact metabolism, growth and development, reproduction and urine production. It is important to note that the hypothalamus and pituitary gland are […]MaryO
- 11/2/24 – 13th Pituitary Patient Education DayWHEN: SATURDAY NOVEMBER 2ND 2024 WHERE: The Johns Hopkins Hospital Chevy Chase Conference Center, Zayed Tower 1800 Orleans St. Baltimore MD 21287. The annual Pituitary Patient Education Day is a free event that features presentations from Johns Hopkins pituitary experts. To RSVP, please email pituitaryday@jhmi.edu. Space is limited. Each person can bring up to one guest. If […]MaryO