Join us on January 19 as we celebrate National Popcorn Day! Buttered, salted, kettled, drizzled with caramel, popcorn is one of those snacks perfect anytime, anywhere. It’s great on the go, in the theater, or in your living room! Just be prepared to dig some of it out of your teeth. I’m actually a huge fan …
Category: Who Knew?
Jan 14
Greyfriar’s Bobby Day!
When we were in Scotland a couple years ago, we walked to Edinburgh Castle and back from hotel a couple times. I had never heard of Greyfriar’s Bobby until our bus tour the second day although we had walked by the statue 3 times already! On our 4th pass-by, we saw several people taking pictures …
Jan 06
Today is…National Shortbread Day
Shortbread is a classic Scottish dessert traditionally made with: 1 part white sugar (I use powdered) 2 parts butter 3 parts flour (I usually use rice flour) And a bit of salt Shortbread is so named because of its crumbly texture which is caused by its high-fat content, provided by the butter. “Shortening” is …
Nov 23
Happy Fibonacci Day
November 23 is Fibonacci Day, an annual holiday that honors one of the most influential mathematicians of the Middle Ages – Leonardo Bonacci. Date Sequence November 23 is celebrated as Fibonacci day because when the date is written in the mm/dd format (11/23), the digits in the date form a Fibonacci sequence: 1,1,2,3. A …
Oct 31
Who Knew? Scotland Invented Halloween!
IT SOUNDS like a bold claim to make, but evidence suggests that, if not for Scotland, Halloween would not exist – at least not as the world knows it.In medieval times, the 31st of October was the last day of the old Celtic calendar. Scots druids referred to it as Samhuinn, a term which loosely …
Sep 29
Yay! National Coffee Day
s If you know me, you know that I nearly always have a cup of coffee nearby, at all times. I’m glad that coffee has its own day now 🙂 The date might not be marked on your calendar, but if you are like more than 50 percent of adults who drink coffee …
Sep 11
#911 Tartan
The #911Tartan by designer Stacy Clark. This somber #tartan was designed to remember the fateful events of September 11, 2001. 9/11″ is literally weaved within the very fabric of the material. In 16oz wool the thread count is 234 (2+3+4=”9″) and the sett is 6.5″ (6+5=”11″), hence 9/11. In regard to the colors, the …
Sep 06
National Read A Book Day
In another of the “Who Knew” Holidays… National Read A Book Day is observed annually on September 6th. Don’t keep it to yourself. Share the experience! Read aloud to anyone who will listen. Reading improves memory and concentration as well as reduces stress. Older adults who spend time reading show a slower cognitive …
Jul 21
Happy Ice Cream Day!
National Ice Cream Day is observed each year on the 3rd Sunday in July and is a part of National Ice Cream Month. This day is a fun celebration enjoyed with a bowl, cup or cone filled with your favorite flavor of ice cream. Thousands of years ago, people in the Persian Empire would …
Jul 17
World Emoji Day
Another of those Who Knew holidays. World Emoji Day is an unofficial holiday celebrated on July 17. The day is deemed a “global celebration of emoji” and is primarily celebrated online. Celebrated annually since 2014,[NBC reported that the day was Twitter’s top trending item on July 17 in 2015. Now before the emoji, …
Music
- Adrenal Insufficiency United’s Lunch & LearnAdrenal Insufficiency United’s Lunch & Learn Events are one day mini-conferences located in different cities in the USA. We find great local speakers to lead sessions and give presentations about issues affecting those with adrenal insufficiency. These one day events will be packed full of opportunities giving attendees more chances to ask questions, share their […]
- Understanding Cortisol: The Stress Hormone ExplainedThe Double-Edged Sword of Cortisol Cortisol often receives negative attention, typically branded as the “stress hormone.” This steroid hormone plays a crucial role in the body’s ability to manage stress. However, many people remain unaware of the signs of elevated cortisol levels and what they might signify. Recognising Elevated Cortisol Levels You may have encountered […]
- Webinar on How to Stay Alive Without Adrenals (BLA and Addison’s)YOU’RE INVITED! GoodHormoneHealth Webinaron How to Stay Alive (and flourish) if have no adrenals (BLA and Addison’s)-in memory of Dr. Friedman’s patients who passed away from adrenal insufficiency Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on how to flourish if you have adrenal insufficiency. Topics to be discussed include: How do […]
- Adrenal Insufficiency May Be Misdiagnosed as AnxietyThe hormone cortisol is produced by the adrenal glands, so adrenal insufficiency (also called Addison’s disease) is caused when the adrenal glands do not produce cortisol normally. Low cortisol can actually cause anxiety and depression, so some patients may really have anxiety — though doctors need to do further testing and/or evaluation to see that it is […]
- 11/17/24 – Webinar on Compounded Tirzepatide vs SemaglutideYOU’RE INVITED! Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on compounded weight loss medicines. Topics to be discussed include: What is the difference between Tirzepatide and Semaglutide? Are compounded medications safe? Will they be discontinued? What are the side effects? How do they work with diet and exercise? Why is Dr. Friedman recommending compounded […]
- Tips for Living with Cushing’sTips for living with Cushing’s – before, during and after treatment. Please feel free to add your own tips here! Cushing’s disease may sometimes make you feel that your life is out of your control. But there are some general things you can do to help take back control. For specific tips such as Getting […]
- Tips from Message Board MembersThings I’ve learned and wanted to share From Cushing’s Message Board members. This is a continuing list, if you want to share. I have learned so much on this Cushing’s journey, much of it from all of you and this site. I wanted to share those learnings, in the event that it helps anyone else. […]
- Adrenalectomy and BLA (Bilateral adrenalectomy)More about Treatments|Adrenalectomy and BLA (Bilateral adrenalectomy) Pain Some pain is normal after any surgery. Different people have different levels of sensitivity to pain. In general, you should experience a little less pain every day. Pain is usually worse in the evening when you are trying to go to sleep. Do not be afraid to […]
- Pituitary Post-Op by KateFrom Personal Stories-Kate, one week post op: [http://cushings.invisionzone.com/index.php?showtopic=19414 on the message boards] Hello, my dear friends, It is strange to be writing to you from the other side of surgery (well, at least this time somewhat coherently, as my prior post-op posts have been, let’s say, lubricated nicely by some very nice pain pills). It […]
- Pituitary GlandWhat is the Pituitary Gland? The pituitary gland is a small gland, located below the brain and connected to the hypothalamus. The pituitary gland regulates the secretions of hormones in the body, and hormones impact metabolism, growth and development, reproduction and urine production. It is important to note that the hypothalamus and pituitary gland are […]
Little Free Library
- Adrenal Insufficiency United’s Lunch & LearnAdrenal Insufficiency United’s Lunch & Learn Events are one day mini-conferences located in different cities in the USA. We find great local speakers to lead sessions and give presentations about issues affecting those with adrenal insufficiency. These one day events will be packed full of opportunities giving attendees more chances to ask questions, share their […]MaryO
- Understanding Cortisol: The Stress Hormone ExplainedThe Double-Edged Sword of Cortisol Cortisol often receives negative attention, typically branded as the “stress hormone.” This steroid hormone plays a crucial role in the body’s ability to manage stress. However, many people remain unaware of the signs of elevated cortisol levels and what they might signify. Recognising Elevated Cortisol Levels You may have encountered […]MaryO
- Webinar on How to Stay Alive Without Adrenals (BLA and Addison’s)YOU’RE INVITED! GoodHormoneHealth Webinaron How to Stay Alive (and flourish) if have no adrenals (BLA and Addison’s)-in memory of Dr. Friedman’s patients who passed away from adrenal insufficiency Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on how to flourish if you have adrenal insufficiency. Topics to be discussed include: How do […]MaryO
- Adrenal Insufficiency May Be Misdiagnosed as AnxietyThe hormone cortisol is produced by the adrenal glands, so adrenal insufficiency (also called Addison’s disease) is caused when the adrenal glands do not produce cortisol normally. Low cortisol can actually cause anxiety and depression, so some patients may really have anxiety — though doctors need to do further testing and/or evaluation to see that it is […]MaryO
- 11/17/24 – Webinar on Compounded Tirzepatide vs SemaglutideYOU’RE INVITED! Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on compounded weight loss medicines. Topics to be discussed include: What is the difference between Tirzepatide and Semaglutide? Are compounded medications safe? Will they be discontinued? What are the side effects? How do they work with diet and exercise? Why is Dr. Friedman recommending compounded […]MaryO
- Tips for Living with Cushing’sTips for living with Cushing’s – before, during and after treatment. Please feel free to add your own tips here! Cushing’s disease may sometimes make you feel that your life is out of your control. But there are some general things you can do to help take back control. For specific tips such as Getting […]MaryO
- Tips from Message Board MembersThings I’ve learned and wanted to share From Cushing’s Message Board members. This is a continuing list, if you want to share. I have learned so much on this Cushing’s journey, much of it from all of you and this site. I wanted to share those learnings, in the event that it helps anyone else. […]MaryO
- Adrenalectomy and BLA (Bilateral adrenalectomy)More about Treatments|Adrenalectomy and BLA (Bilateral adrenalectomy) Pain Some pain is normal after any surgery. Different people have different levels of sensitivity to pain. In general, you should experience a little less pain every day. Pain is usually worse in the evening when you are trying to go to sleep. Do not be afraid to […]MaryO
- Pituitary Post-Op by KateFrom Personal Stories-Kate, one week post op: [http://cushings.invisionzone.com/index.php?showtopic=19414 on the message boards] Hello, my dear friends, It is strange to be writing to you from the other side of surgery (well, at least this time somewhat coherently, as my prior post-op posts have been, let’s say, lubricated nicely by some very nice pain pills). It […]MaryO
- Pituitary GlandWhat is the Pituitary Gland? The pituitary gland is a small gland, located below the brain and connected to the hypothalamus. The pituitary gland regulates the secretions of hormones in the body, and hormones impact metabolism, growth and development, reproduction and urine production. It is important to note that the hypothalamus and pituitary gland are […]MaryO