“Scotland the Brave” (Scottish Gaelic: Alba an Ă€igh) is a Scottish patriotic song. It was one of several songs considered an unofficial national anthem of Scotland. My cellphone ringtone is Scotland the Brave. At any rehearsal, everyone knows it’s my phone, if one is ringing 🙂  I posted a bit about that here: http://maryoblog.com/2015/08/ Below, the …
Category: Memories
Feb 25
The Music Man
TCM is currently doing 31 Days of Oscars.  I first sort of noticed this when I looked ahead in the scheduling and noticed that all TCM shows were alphabetized.  At first, I thought maybe that this scheme was some sort of placeholder before I realized what they were doing. Personally, I preferred when 31 …
Feb 22
Hot Cross Buns
My husband came home from the grocery store last night with Hot Cross Buns. Â I was surprised because they had never had them before Ash Wednesday in past years. Â I almost refused to eat them because they were “seasonally incorrect”. Â Of course, I did try one to be sure that they weren’t mislabeled or …
Feb 19
President’s Day
Today is President’s Day, a combo of holidays for George Washington’s and Abraham Lincoln’s birthdays, making a new Monday holiday. These days people don’t seem to celebrate much except for having car and furniture sales. When I was a kid, we lived in a small town (Pawcatuck, CT and Westerly, RI are sister towns, virtually …
Jan 27
Happy Anniversary, 2024!
Another anniversary rolls around, the 51th, to be exact. From last year’s t-shirts: I always like to check out this picture of our wedding expenses.  We have it framed and sitting on our mantle. Tom paid $50.46 (blood tests and wedding ring!) and my costs (I made my own dress) were $29.25. We were lucky. …
Dec 21
Lockerbie Anniversary
The Lockerbie Cairn, through its 270 blocks of red Scottish sandstone, memorializes the 270 lives lost in the terrorist attack on the United States when Pan Am Flight 103 was bombed Dec. 21, 1988, over Lockerbie, Scotland. It is a gift of the people of Scotland to the people of the United States, financed …
Dec 18
December 18
I was always very proud of my paternal grandmother. In the early part of the last century she had been living in Scotland with her husband and they had a young son – my father.  My grandfather was in the Black Watch during World War I, and he was killed in Peshawar, India. My grandmother left …
May 31
Memorial Day 2023
Thanks, Grandpa… You weren’t American, but you fought valiantly for the cause overseas. I never met my grandfather. He had died in Peshawar, India, fighting for the Black Watch during World War l. Peshawar was on the northern frontier of British India, near the Khyber Pass. In 1947, Peshawar became part of the newly …
May 25
Don’t Forget Your Towel!
Each year, May 25 is Towel Day. Â Do you know why? Towel Day is celebrated every year on 25 May as a tribute to the author Douglas Adams by his fans. On this day, fans carry a towel with them, as described in Adams’ The Hitchhiker’s Guide to the Galaxy, to demonstrate their appreciation for …
Music
- Adrenal Insufficiency United’s Lunch & LearnAdrenal Insufficiency United’s Lunch & Learn Events are one day mini-conferences located in different cities in the USA. We find great local speakers to lead sessions and give presentations about issues affecting those with adrenal insufficiency. These one day events will be packed full of opportunities giving attendees more chances to ask questions, share their […]
- Understanding Cortisol: The Stress Hormone ExplainedThe Double-Edged Sword of Cortisol Cortisol often receives negative attention, typically branded as the “stress hormone.” This steroid hormone plays a crucial role in the body’s ability to manage stress. However, many people remain unaware of the signs of elevated cortisol levels and what they might signify. Recognising Elevated Cortisol Levels You may have encountered […]
- Webinar on How to Stay Alive Without Adrenals (BLA and Addison’s)YOU’RE INVITED! GoodHormoneHealth Webinaron How to Stay Alive (and flourish) if have no adrenals (BLA and Addison’s)-in memory of Dr. Friedman’s patients who passed away from adrenal insufficiency Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on how to flourish if you have adrenal insufficiency. Topics to be discussed include: How do […]
- Adrenal Insufficiency May Be Misdiagnosed as AnxietyThe hormone cortisol is produced by the adrenal glands, so adrenal insufficiency (also called Addison’s disease) is caused when the adrenal glands do not produce cortisol normally. Low cortisol can actually cause anxiety and depression, so some patients may really have anxiety — though doctors need to do further testing and/or evaluation to see that it is […]
- 11/17/24 – Webinar on Compounded Tirzepatide vs SemaglutideYOU’RE INVITED! Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on compounded weight loss medicines. Topics to be discussed include: What is the difference between Tirzepatide and Semaglutide? Are compounded medications safe? Will they be discontinued? What are the side effects? How do they work with diet and exercise? Why is Dr. Friedman recommending compounded […]
- Tips for Living with Cushing’sTips for living with Cushing’s – before, during and after treatment. Please feel free to add your own tips here! Cushing’s disease may sometimes make you feel that your life is out of your control. But there are some general things you can do to help take back control. For specific tips such as Getting […]
- Tips from Message Board MembersThings I’ve learned and wanted to share From Cushing’s Message Board members. This is a continuing list, if you want to share. I have learned so much on this Cushing’s journey, much of it from all of you and this site. I wanted to share those learnings, in the event that it helps anyone else. […]
- Adrenalectomy and BLA (Bilateral adrenalectomy)More about Treatments|Adrenalectomy and BLA (Bilateral adrenalectomy) Pain Some pain is normal after any surgery. Different people have different levels of sensitivity to pain. In general, you should experience a little less pain every day. Pain is usually worse in the evening when you are trying to go to sleep. Do not be afraid to […]
- Pituitary Post-Op by KateFrom Personal Stories-Kate, one week post op: [http://cushings.invisionzone.com/index.php?showtopic=19414 on the message boards] Hello, my dear friends, It is strange to be writing to you from the other side of surgery (well, at least this time somewhat coherently, as my prior post-op posts have been, let’s say, lubricated nicely by some very nice pain pills). It […]
- Pituitary GlandWhat is the Pituitary Gland? The pituitary gland is a small gland, located below the brain and connected to the hypothalamus. The pituitary gland regulates the secretions of hormones in the body, and hormones impact metabolism, growth and development, reproduction and urine production. It is important to note that the hypothalamus and pituitary gland are […]
Little Free Library
- Adrenal Insufficiency United’s Lunch & LearnAdrenal Insufficiency United’s Lunch & Learn Events are one day mini-conferences located in different cities in the USA. We find great local speakers to lead sessions and give presentations about issues affecting those with adrenal insufficiency. These one day events will be packed full of opportunities giving attendees more chances to ask questions, share their […]MaryO
- Understanding Cortisol: The Stress Hormone ExplainedThe Double-Edged Sword of Cortisol Cortisol often receives negative attention, typically branded as the “stress hormone.” This steroid hormone plays a crucial role in the body’s ability to manage stress. However, many people remain unaware of the signs of elevated cortisol levels and what they might signify. Recognising Elevated Cortisol Levels You may have encountered […]MaryO
- Webinar on How to Stay Alive Without Adrenals (BLA and Addison’s)YOU’RE INVITED! GoodHormoneHealth Webinaron How to Stay Alive (and flourish) if have no adrenals (BLA and Addison’s)-in memory of Dr. Friedman’s patients who passed away from adrenal insufficiency Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on how to flourish if you have adrenal insufficiency. Topics to be discussed include: How do […]MaryO
- Adrenal Insufficiency May Be Misdiagnosed as AnxietyThe hormone cortisol is produced by the adrenal glands, so adrenal insufficiency (also called Addison’s disease) is caused when the adrenal glands do not produce cortisol normally. Low cortisol can actually cause anxiety and depression, so some patients may really have anxiety — though doctors need to do further testing and/or evaluation to see that it is […]MaryO
- 11/17/24 – Webinar on Compounded Tirzepatide vs SemaglutideYOU’RE INVITED! Dr. Theodore Friedman (The Wiz) will be giving an updated webinar on compounded weight loss medicines. Topics to be discussed include: What is the difference between Tirzepatide and Semaglutide? Are compounded medications safe? Will they be discontinued? What are the side effects? How do they work with diet and exercise? Why is Dr. Friedman recommending compounded […]MaryO
- Tips for Living with Cushing’sTips for living with Cushing’s – before, during and after treatment. Please feel free to add your own tips here! Cushing’s disease may sometimes make you feel that your life is out of your control. But there are some general things you can do to help take back control. For specific tips such as Getting […]MaryO
- Tips from Message Board MembersThings I’ve learned and wanted to share From Cushing’s Message Board members. This is a continuing list, if you want to share. I have learned so much on this Cushing’s journey, much of it from all of you and this site. I wanted to share those learnings, in the event that it helps anyone else. […]MaryO
- Adrenalectomy and BLA (Bilateral adrenalectomy)More about Treatments|Adrenalectomy and BLA (Bilateral adrenalectomy) Pain Some pain is normal after any surgery. Different people have different levels of sensitivity to pain. In general, you should experience a little less pain every day. Pain is usually worse in the evening when you are trying to go to sleep. Do not be afraid to […]MaryO
- Pituitary Post-Op by KateFrom Personal Stories-Kate, one week post op: [http://cushings.invisionzone.com/index.php?showtopic=19414 on the message boards] Hello, my dear friends, It is strange to be writing to you from the other side of surgery (well, at least this time somewhat coherently, as my prior post-op posts have been, let’s say, lubricated nicely by some very nice pain pills). It […]MaryO
- Pituitary GlandWhat is the Pituitary Gland? The pituitary gland is a small gland, located below the brain and connected to the hypothalamus. The pituitary gland regulates the secretions of hormones in the body, and hormones impact metabolism, growth and development, reproduction and urine production. It is important to note that the hypothalamus and pituitary gland are […]MaryO