National Sunglasses Day

sunglass-smiley

 

 

Elton John has over a thousand pairs, Canadian singer Corey Hart only wears his at night, and you can tell the good guys from the bad guys in The Matrix by the shape of theirs. What am I talking about? Sunglasses, of course! There’s nothing quite as stylish as a pair of shades, so get out your aviators or your wayfarers and start celebrating National Sunglasses Day!

Although the origins of National Sunglasses Day are unknown, the history of sunglasses stretches as far back as 14th century China, where judges used eyewear made of smoke-coloured quartz to mask their emotions. Fast-forward 600 years and modern sunglasses as we know them today were first marketed by entrepreneur Sam Foster on the Atlantic City Boardwalk.

One other thing to remember is that sunglasses also help protect your eyes from harmful UV light, so channel your inner-cool and slip on those shades on National Sunglasses Day!

Did you know that your eyes can become sunburned

75 percent of Americans are concerned about exposure to the sun’s UV rays, but only 31 percent of Americans wear sunglasses when they venture outside.  You know wearing sunblock can help to protect your skin.  Don’t forget to wear sunglasses to protect your eyes.

 

Eye Care Tips

  • UV exposure increases the likelihood of the formation of cataracts
  • UV exposure can cause cancer of the eye or eyelid
  • Water reflects up to 100 % of UV rays
  • Concrete reflects up to 25% of UV rays
  • Grass reflects up to 3% of UV rays
  • The eyes of a child are more vulnerable to UV rays than an adults
  • Exposure to UV rays promotes more rapid age-related macular degeneration and blindness
  • The harmful effects of UV rays are cumulative over a lifetime of exposure
  • Squinting in the sun causes wrinkles
  • UV rays are just as dangerous on cloudy days as sunny days

Adapted from https://www.daysoftheyear.com/days/sunglasses-day/ and http://www.bbb.org/central-california-inland-empire/news-events/news-releases/2016/06/june-27th-is-national-sunglasses-day/

 

National Cancer Survivor’s Day

 

 

Observed annually on the first Sunday in June, National Cancer Survivor’s Day has been set aside to “demonstrate that life after a cancer diagnosis can be a reality.”

Each year on National Cancer Survivor’s Day, events and celebrations are held and hosted around the United States by local communities, hospitals and support groups honoring cancer survivors.  Events may include parades, carnivals, art exhibits, contests and testimonies. President George W. Bush and the National Cancer Institute director each included a commencement at the 2008 celebration.

 

So today is my day and my mom’s day and countless other people’s day.  I’m a kidney cancer survivor – 18 years now!

My mom survived colon cancer TWICE.  She’s over 100 now – she’ll be 101 in October.

My sister-in-law survived breast cancer

It hasn’t been all good though.  There have been many more in my extended family who did not survive. 

 

Congratulations to the survivors on this special “Who Knew” holiday, National Cancer Survivor’s Day

 

 

 

 

It’s Summer!

happy-1st-day-of-summer

 

In the United States and the rest of the northern hemisphere, the first day of the summer season is the day of the year when the Sun is farthest north (on June 20th or 21st). This day is known as the Summer Solstice.

 

National Fudge Day

Ever hear anyone exclaim, “Oh, fudge!” when they’ve screwed something up?

Like the Slinky, the Post-It note, potato chips, and penicillin, the dense candy-like treat known as fudge is believed to have been a mistake.

According to legend, a confectioner flubbed while trying to make caramel, but ended up creating something just as tasty. We celebrate this happy accident on June 16, which is National Fudge Day. Fudge also has historical ties to female scholars in the late 19th and early 20th century, when recipes for it spread like wildfire among students at women’s colleges such as Vassar, Wellesley, and Smith.

One student made 30 pounds of the stuff for the Vassar Senior Auction in 1890!

NATIONAL FUDGE DAY ACTIVITIES

  1. Plan a trip to Mackinac’s Fudge Festival

    Mackinac Island, Michigan is 4.35-square-mile island that is home to over a dozen shops dedicated to fudge, even though its permanent population only hovers around 500 people. While the famous fudge destination’s celebration doesn’t coincide with National Fudge Day, it doesn’t need to. Plenty of folks make the trek every year to see the fudge-making process, try fudge-infused cocktails created by local mixologists, run in a sugar-sack relay race, or look for one of several “golden tickets” hidden inside boxes of fudge, which entitle winners to a free-vacation package. The festival occurs in April, plenty of time to book your tickets, and maybe get in a few extra hours on the elliptical in preparation.

  2. Dish out some ice cream

    Wait, what? Ice cream on National Fudge Day? Yep. After all, you can’t have hot fudge sauce without, well, fudge. The sauce that you spoon over ice cream and top with whipped cream is essentially the same as regular fudge, except that it never sets — a mistake made out of a mistake, in other words! Until the advent of fudge, the only options for topping your ice cream were plain ol’ chocolate sauce and sauces made from fruit. Nothing wrong with a strawberry sundae, of course, but we have early fudge fudgers to thank for this most iconic of American ice-cream treats.

  3. Give someone the gift of fudge

    It’s always fun to treat yo’self, but think about what a delight it would be to receive a box of handmade fudge as a present. It doesn’t take any longer to cook up a double batch than a single one, so save half for yourself and deliver the rest to a friend or loved one. Take some fudge into the office (if you like your co-workers) or to your local firehouse or nursing home, to spread a little sweet cheer. Not confident about combining open flame and melting sugar? Almost every fudge shop will happily ship their product anywhere in the world. That way, you can also choose a sampler pack of several different flavors.

WHY WE LOVE NATIONAL FUDGE DAY

  1. The varieties are mind-boggling

    Chocolate is probably the most well-known flavor of fudge, simply because chocolate itself is so universally beloved. Besides chocolate and its variations (chocolate peanut-butter, chocolate mint, chocolate cherry, chocolate walnut, German chocolate), you can pig out on pumpkin pie, maple walnut, vanilla, coconut, blueberry, cherry, raspberry cheesecake, cookie dough, gingerbread, amaretto, Kahlua…need we go on? Suffice it to say that unless you had your sweet tooth extracted by the dentist at a very young age, you’re going to find a flavor of fudge that appeals to you.

  2. It’s surprisingly easy to make

    Perhaps because it’s closer kin to candy than to other treats like cookies or cakes, fudge has a reputation for being finicky and difficult to make. That may well stem from its late-19th-century history, when it often would have been made on a wood-fired stove and without the benefit of candy thermometers. Nowadays, we have precise temperature control, accurate measurement, and ingredients — corn syrup, marshmallow fluff and condensed milk — that make whipping up a batch of fudge a veritable snap.

  3. We can celebrate it all year long

    Unlike some seasonal delicacies (think crawfish, Hatch chilies, corn on the cob, pumpkin-spice lattes), fudge is appropriate and appetizing the year ‘round. Sure, there are seasonal flavors, but one appeal of this treat is that it’s good in summer or winter; as a gift, a party offering, a potluck contribution, or just a bite-size dessert that will truly satisfy with its richness. And did you know that fudge freezes fabulously? That means you can make a nice big batch of your favorite variety, package it up into portions, and tuck it away behind the TV dinners and frozen peas for those emergencies (like, you know, the average Tuesday) when you need a little something sweet.

Happy Father’s Day!

fathers-day

 

Father’s Day is observed annually on the third Sunday in June.  This day is set aside to honor and celebrate fatherhood, paternal bonds, and the influence of fathers in society. Many countries celebrate it on the third Sunday of June, though it is also celebrated widely on other days by many other countries.

After the success of Mother’s Day, Father’s Day observations began to appear.  The road to this national observance was not easy.

 

 

National Pop Goes the Weasel Day

Pop-goes-the-weasel

June 14 is set aside to observe National Pop Goes the Weasel Day.  On this day people dig back into their memories to the nursery rhymes they learned as children and celebrate the day singing “Pop Goes the Weasel”.

 

The origins of this nursery rhyme are believed to date back to the 1700′s.
The following lyric was printed in Boston in 1858:
All around the cobbler’s house,
The monkey chased the people.
And after them in double haste,
Pop! goes the weasel.
In 1901 in New York the opening lines were:
All around the chicken coop,
The possum chased the weasel.

The most common recent version was not recorded until 1914. In addition to the three verses above, American versions often include some of the following:
All around the mulberry bush,
The monkey chased the weasel.
The monkey stopped to pull up his sock, (or The monkey stopped to scratch his nose)
Pop! goes the weasel.
Half a pound of tuppenny rice,
Half a pound of treacle.
Mix it up and make it nice,
Pop! goes the weasel.

 

A Piano Version:

 

 

‘Pop Goes the Weasel’ is played by the oboe while Elgar’s ‘Enigma’ Theme is performed on piano.

 

National Flag Day

flag-day

 

 

National Flag Day is celebrated annually in the United States on June 14.  This day commemorates the adoption of the United States flag on June 14, 1777.

On National Flag Day, Americans show respect for the U.S. Flag and what it represents.  Our independence and unity as a nation is represented by our flag.  The flag has become a powerful symbol of Americanism and is flown proudly.

 

Betsy Ross is given credit, by many, for  creating the first American flag.  Since 1977, the design of the flag has been officially modified 26 times.  For 47 years, the 48-star flag was in effect.  In 1959, the 49-star version became official on July 4.  President Eisenhower ordered the 50-star flag on August 21, 1959.

 

Seventeen-year-old Robert G. Heft of Ohio is credited with designing the 50-star American flag.  Of the more than 1,500 designs that were submitted to President Dwight D. Eisenhower,  his was chosen.

 

Things I Do as an Adult Because of Childhood Emotional Abuse | The Mighty

Most all these comments are way too close for comfort!

It has been said that “no one escapes childhood unscathed.” But sayings like these can have an especially significant meaning for a person who has experienced emotional abuse as a child. The effects of emotional abuse can be both debilitating and far-reaching, often extending out of childhood and into adolescence and adulthood. For many, experiencing emotional abuse at a young age can affect their self-worth and relationships. For some, emotional abuse may even have contributed to a current struggle with mental illness.

We wanted to know what kinds of effects childhood emotional abuse can have on adulthood, so we asked our mental health community to share one thing they do now that stemmed from the emotional abuse they experienced in their upbringing.

No matter what your experience of childhood abuse was, it is important to remember hope is never lost and there is help out there…

Source: Things I Do as an Adult Because of Childhood Emotional Abuse | The Mighty

National Donald Duck Day

happy-birthday-dd

 

National Donald Duck Day is observed annually on June 9th.  This day commemorates the birthday of the funny animal cartoon character, Donald Duck. Donald made his first screen debut on June 9, 1934, in The Wise Little Hen.

Donald Duck usually wears a sailor suit with a cap and a black or red bow tie and is most famous for his semi-intelligible speech along with his mischievous and irritable personality

Donald Duck has appeared in more films than any other Disney character.   Donald was also declared in 2002 by TV Guide as one of the 50 greatest cartoon characters of all times.

It was in Donald’s second appearance in Orphan’s Benefit that he was introduced to his comic friend, Mickey Mouse.  Donald’s girlfriend, Daisy Duck, along with his nephews, Huey, Dewey, and Louie, were introduced shortly after that. 

In addition to animation, Donald is also known for his appearance in comic books and newspaper comic strips.

One of Donald Duck’s famous sayings is “Oh boy, oh boy, oh boy.”

 

From http://www.nationaldaycalendar.com/days-2/national-donald-duck-day-june-9/

 

Cancer Survivor’s Day

 

 

Observed annually on the first Sunday in June, National Cancer Survivor’s Day has been set aside to “demonstrate that life after a cancer diagnosis can be a reality.”

Each year on National Cancer Survivor’s Day, events and celebrations are held and hosted around the United States by local communities, hospitals and support groups honoring cancer survivors.  Events may include parades, carnivals, art exhibits, contests and testimonies. President George W. Bush and the National Cancer Institute director each included a commencement at the 2008 celebration.

 

So today is my day and my mom’s day and countless other people’s day.  I’m a kidney cancer survivor – 12 years now!

My mom survived colon cancer TWICE

My sister-in-law survived breast cancer TWICE

My DH survived melanoma and is working hard at surviving prostate cancer.

It hasn’t been all good though.  There have been many more in my extended family who did not survive, including my dad and my aunt. 

 

Congratulations to the survivors on this special “Who Knew” holiday, National Cancer Survivor’s Day

 

 

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